NAFA is TODAY~~~~
LOL~
my goal:
GOLDda results are:
sit up - 30
standing board jump - 175cm (juz naiz get a C lahz...so happy~ this is my worst station =x)
sit and reach - 36cm
incline pull-up - 20
shuttle run - 11.3s (din run properly...bt too lazy to run again...sinz ish alr A =x LOL)
2.4km run - 14.02min
OVERAL: 28 pts (5 As and 1 C)~
GOLD^~^to muo muo:i juz read da last 2 letters ehda story abt da guy and da gal was very sweetbt guess da gal dunno how to repay him bashe is very glad to haf found such a caring fren like himshe oso care an concern abt himand hoping he will get his happinessbt she realli dunno how to tell him smthsmth dat will hurt himhe dun wan see her sadand so does da galshe oso wanna see da usual childish tiger wor~ and she realli treasure their frenship